Ingredients: 2 lbs boneless/skinless chicken breast 1 cup honey 4 TBS ketchup 1/8 tsp ginger ½ cup soy sauce ¼ tsp Worcestershire sauce 2 TBS canola oil 4 tsp cornstarch Sesame seeds Garlic salt

Season chicken breasts lightly with garlic salt and place in crockpot. In a bowl add honey, soy sauce, ketchup, Worcestershire sauce and ginger and pour over the chicken. Set crockpot on low for 3 to 4 hours, until chicken has cooked all the way through. Remove chicken from crockpot and cut in small cube like pieces. Pour sauce from crockpot into large skillet. In a small bowl combine cornstarch and about 6 TBS of water. Stir to mix well with sauce. Cook on medium-high temperature for a few minutes until sauce begins to thicken. Add chicken to skillet and continue cooking on medium heat for about 1-2 minutes until mixture is evenly heated through. Serve over rice and top with sesame seeds!